THE SPACE BETWEEN COUNSELING & WELLNESS
FREQUENTLY ASKED QUESTIONS

Questions are welcome.

Here are a few helpful answers to make getting started a little easier.

Getting Started
What happens during the complimentary consultation?

It's a free 15-minute conversation to briefly discuss what brings you to therapy, ask questions, and explore whether working together feels like a good fit. It is not a therapy session or clinical assessment.

How long are sessions?

Standard individual therapy appointments are 53–55 minutes. The initial intake and assessment is scheduled separately.

Do you work with adolescents?

My practice focuses primarily on adults. Older adolescent inquiries may be considered depending on individual needs and clinical fit.

Insurance & Fees
Do you accept insurance?

BCBS, BCN, and Aetna are currently accepted. Priority Health credentialing is pending. Please confirm your specific benefits and network status before scheduling.

Can I use out-of-network benefits?

Private-pay clients may request a superbill to submit to their insurance company for possible out-of-network reimbursement. Reimbursement depends on your individual plan and is not guaranteed.

Good to Know
What if I need urgent help?

This practice does not provide emergency services. Call or text 988 for mental health crisis support. If you are in immediate danger, call 911 or go to the nearest emergency department.

Still have a question?

I’d be glad to answer it — reach out anytime, and we can take the next step together.

Book a Free Consultation